Fresh Rhubarb Stalks |
Rhubarb is sometimes known as the "pie plant" as it is prized for use in pies, tarts, and sauces. Rhubarb looks like a pink version of celery and it is made up of 95% water like celery. Unlike celery, it has an extremely tart taste and usually requires sweetening for most cooking uses. Nutritionally, rhubarb provides a good source of vitamin C, dietary fiber, and calcium and only has about 26 calories in 1 cup of diced rhubarb.
When buying rhubarb, you want to look for fresh, crisp stalks and make sure to peel off any stringy covering before use. Stalks that are bright pink, crisp and free of insect damage are ideal. The dark pink, smaller diameter stalks are younger and typically both sweeter and more tender than the thick, long green stalks.
Cleaned & chopped rhubarb |
Rhubarb is one of those "tweeners" -- you don't know whether it's a fruit or vegetable. The general rule of thumb is that fruits have seeds, vegetables don't. Rhubarb is actually a vegetable, and a yummy one at that! I get excited about rhubarb season every year, but don't know what to do with it besides make a strawberry rhubarb pie. It turns out you can make almost anything rhubarb: breads, rhubarb squares, rhubarb cobblers/crisps, rhubarb drinks (yum!), entrées like fish and chicken with rhubarb, rhubarb sauces, soup, and even rhubarb salad dressings! Just cooking rhubarb recipes could keep you quite busy in the kitchen! Check out some of the recipes linked below the delicious-looking photos!
Warm Rhubarb Compote with Walnut-Coconut Crunch @ Epicurious.com |
Chocolate Chip & Rhubarb Bread @ Method |
Salad w/ Asparagus & Rhubarb Dressing @ Goddess of Cake |
Strawberry Rhubarb Soup @ Taste Food |
Rhubarb Crisp @ The New York Times Website |
I'm going to attempt to stop salivating at the computer screen, and it's time for you to get into the kitchen and try some of these delicious recipes!! I'm going to go eat some Strawberry Rhubarb Pie!
No comments:
Post a Comment